A space to be
truly heard
Compassionate, person-centred counselling to help you navigate life's challenges with care and understanding. Sessions available in English and Hungarian.
Qualified, caring &
fully present
I am a Person-Centred Counsellor, registered with the British Association for Counselling and Psychotherapy (BACP). My approach is grounded in creating a warm, empathetic, and non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace.
I believe that the therapeutic relationship is key to fostering personal growth, self-awareness, and healing. With experience supporting individuals facing challenges such as anxiety, depression, loss, and abuse, I offer a compassionate, client-focused approach tailored to your unique needs.
I am also deeply passionate about supporting teachers' mental health — providing a safe space where educators can address stress and prioritise their well-being. Sessions are available in both English and Hungarian.
The curious paradox is that when I accept myself just as I am, then I can change.
— Carl RogersPerson-Centred
Therapy
Unconditional Positive Regard
You will be accepted fully and without judgement. Everything you bring to the session is valid and welcomed — there is no condition placed on your worth.
Empathic Understanding
I listen deeply and aim to understand your experience from the inside — walking alongside you rather than directing where you go.
Genuineness
I show up authentically, without a professional mask. The therapeutic relationship is real, honest, and built on trust.
Phone & Online Sessions
Counselling from wherever you feel safe and comfortable. Phone sessions or Microsoft Teams — you choose what works for you.
Hungarian Sessions
For those who feel more at home expressing deep emotions in Hungarian — sessions are fully available in your mother tongue.
Your Pace, Your Space
Sessions last 50 minutes. We work at a pace that feels right for you — there is no rush, and no agenda imposed from outside.
Areas I support
While Person-Centred counselling is not diagnosis-led, I have particular experience and training in supporting people through these areas of life.
Anxiety
Worry, panic, overwhelm, and constant tension can be exhausting. Counselling offers a space to explore what lies beneath anxiety and find a calmer way forward.
Depression
Feeling low, disconnected, or empty — sometimes without knowing why. Together we can gently explore what you're experiencing and what might help you feel more like yourself.
Grief & Loss
Loss takes many forms — bereavement, relationship endings, life transitions. I offer a compassionate space to process grief without pressure or timeline.
Domestic Abuse
Having worked with clients experiencing domestic abuse through agency settings, I bring real experience to this area. I offer a safe, confidential, and non-judgemental space — you do not need to have left the situation to seek support.
Teacher Wellbeing
Teaching is deeply rewarding but emotionally demanding. I have a specialist interest in supporting educators facing burnout, stress, and difficult workplace pressures.
Personal Growth
You don't need to be in crisis to benefit from counselling. Many people come to explore identity, self-esteem, relationships, and what they truly want from life.
Training &
Experience
- Diploma in Therapeutic Counselling (CPCAB Level 4)
- Certificate in Counselling Studies (CPCAB Level 3)
- Certificate in Counselling Skills (CPCAB Level 2)
- Level 2 Domestic Abuse Foundation
- Anger Management Counselling Course
- Suicide Prevention and Awareness Training (MIND)
- Narcissism Workshop Certificate
- Certificate in Introducing Autism Informed Practice (Counselling Tutor)
Professional Standards
I am a registered member of the British Association for Counselling and Psychotherapy (BACP), adhering to their ethical framework and professional guidelines.
I am registered with the Information Commissioner's Office (ICO), ensuring your personal data is handled with care and in compliance with data protection law.
I am DBS checked and fully insured. I engage in regular Continuous Professional Development (CPD) to stay current with best practice.
You can view my full profile on the Counselling Directory.
Simple,
transparent pricing
I offer both open-ended and closed-ended counselling. Closed-ended typically involves a minimum of 10 sessions, scheduled weekly or fortnightly. Open-ended allows us to continue for as long as you feel it's helpful.
Payment is requested 24 hours before your session to secure your appointment. I understand that financial circumstances vary — concessions are available for the right person, and I welcome students with a reduced rate.
For phone sessions, I will call you at the scheduled time. For Teams sessions, simply click the link I send you.
⏰ Cancellation policy: 24 hours notice required. Late cancellations may be charged at the full session rate. Emergencies are handled with understanding — please reach out as soon as possible.
Common questions
Here are some things people often wonder before starting counselling. If your question isn't here, please get in touch — I'm always happy to have a chat.
Ready to take
the first step?
Reaching out can feel daunting — but you don't need to have the right words. A simple message is enough to begin. I offer a free 20-minute introductory call so we can see if we're a good fit.
Send a message
Your message is confidential. I aim to respond within 1–2 working days.
Thank you for reaching out
I'll be in touch within 1–2 working days. Take care of yourself.