Marianna Counselling

Rochester, Kent, UK · 07361 516809 ·

Compassionate Counselling Support

Helping You Navigate Life's Challenges with Care, Understanding, and a Safe Space to Explore Your Thoughts, Build Resilience, and Foster Personal Growth

About Me

I am a Person-Centered Counsellor, registered with the British Association for Counselling and Psychotherapy (BACP). My approach is grounded in creating a warm, empathetic, and non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace. I believe that the therapeutic relationship is key to fostering personal growth, self-awareness, and healing.

With experience supporting individuals facing challenges such as anxiety, depression, loss, and abuse, I offer a compassionate, client-focused approach tailored to your unique needs. I understand that life can sometimes feel overwhelming, and I am here to support you through those difficult moments.

In addition to my general practice, I am deeply passionate about supporting teachers' mental health. Teaching can be an incredibly rewarding profession, but it also comes with high emotional and professional demands. I am dedicated to providing a safe and supportive space where educators can address stress and prioritize their well-being.

I offer flexible counselling sessions through phone and online platforms, ensuring that you can access support from the comfort of your own home, at a time that suits you. Whether you're struggling with personal challenges or professional stress, I am here to help you build emotional resilience and improve your mental well-being.

My Approach

As a Person-Centered Counsellor, my approach is all about creating a safe, supportive, and non-judgmental space where you feel comfortable to be yourself. I believe that each person is the expert in their own life, and my role is to walk alongside you on your journey, providing the understanding and space you need to explore your thoughts and feelings

Together, we'll work at a pace that feels right for you, focusing on what's most important to you. I'll be there to listen with empathy and without judgment, helping you to better understand yourself and find ways to navigate the challenges you're facing. Whether you're dealing with anxiety, depression, grief, abuse, or just life's ups and downs, I'm here to support you in finding clarity, healing, and growth.

I believe in the power of a warm, trusting therapeutic relationship, where you can feel heard and respected. You won't be rushed or pressured—this is your space to explore, reflect, and work through whatever is on your mind.

Each session lasts 50 minutes, offering you dedicated time to focus on yourself and your well-being. I offer both phone and online sessions, so you can choose what feels most comfortable for you, whether from the comfort of your own home or wherever you feel safe and relaxed.

In addition to English, I also offer counselling services in Hungarian. If you feel more comfortable expressing yourself in Hungarian, I am happy to provide support in your preferred language.

Qualifications

Training, Qualifications & Experience

  • Diploma in Therapeutic Counselling (CPCAB Level 4)
  • Certificate in Counselling Studies (CPCAB Level 3)
  • Certificate in Counselling Skills (CPCAB Level 2)
  • Anger Management Counselling Course
  • Suicide Prevention and Awareness Training (MIND)
  • Narcissism Workshop Certificate
  • Registered Member of the British Association for Counselling and Psychotherapy (BACP)
  • Healthbox CIC Counsellor since 2022
  • Certificate in Introducing Autism Informed Practice (Counselling Tutor)
  • Level 2 Domestic Abuse Foundation

Credentials & Professional Standards

I am fully insured and committed to providing the highest standard of care. I am registered with the British Association for Counselling and Psychotherapy (BACP), ensuring I adhere to their ethical guidelines and professional standards.

Additionally, I am registered with the Information Commissioner's Office (ICO), ensuring that your personal information is handled with the utmost care and in compliance with data protection laws.

I am also DBS checked (Disclosure and Barring Service), which ensures that I meet safety standards to work with individuals in a professional setting.

To ensure I continue to provide the best possible service, I regularly engage in Continuous Professional Development (CPD) to stay up-to-date with the latest practices and approaches in therapy.

You can also view my full professional profile and more information on my qualifications and services on the Counselling Directory

BACP Logo

Privacy & Confidentiality

Your privacy and confidentiality are of the utmost importance. As a therapist, I am committed to ensuring that all information shared in our sessions remains confidential, except in certain situations where I am legally required to disclose it.

All personal information, including any details discussed during our sessions, will be kept secure and will only be shared with your explicit consent or when required by law (for example, in cases of risk to yourself or others).

I follow strict ethical guidelines and am registered with the British Association for Counselling and Psychotherapy (BACP), which ensures that I adhere to best practices in maintaining confidentiality.

If you have any questions or concerns about privacy or confidentiality, please feel free to ask, and I will be happy to clarify how I handle your information.

Fees and Session Information

I offer both open-ended and closed-ended counselling.

  • Closed-ended counselling typically involves a minimum of 10 sessions, and these sessions can be scheduled weekly or fortnightly, depending on your needs and preferences.
  • Open-ended counselling offers flexibility, allowing us to continue working together for as long as you feel necessary.

Each session lasts 50 minutes and is charged at £40 per session. Payment is kindly requested 24 hours before your booked session to secure your appointment.

I understand that financial circumstances can vary, so I am happy to offer concessions for the right person. I also welcome students and offer a reduced rate to support them during their studies.

If you have any questions or would like to discuss how we can work together, please feel free to get in touch.

For our sessions, I will be calling you at the scheduled time. Please ensure you are available and ready to answer the call at that time. If there are any issues or changes, feel free to let me know in advance.

If you are joining via Teams, simply click the link I've sent, and you'll be connected to the session.

If you encounter any technical issues or need assistance with the link, please don't hesitate to reach out to me beforehand, and I'll be happy to help.

I look forward to supporting you on your journey.

Cancellation Policy:

I have a 24-hour cancellation policy. If you need to cancel or reschedule, please notify me at least 24 hours in advance. In the event of an emergency, I understand things can come up unexpectedly, so please reach out as soon as possible, and we can discuss rescheduling. If notice is not given within 24 hours, you will be responsible for the full session fee.

Thank you for your understanding!

About PCT

Person-Centered Therapy (PCT), developed by Carl Rogers, is a humanistic approach where the therapist creates a supportive and nonjudgmental environment to help clients explore their feelings and experiences. The therapist offers three core elements: unconditional positive regard (acceptance), empathy (deep understanding), and genuineness (authenticity). This approach believes that clients have the capacity for self-growth and healing, and the therapist's role is to guide them, not by offering solutions, but by fostering a space for self-discovery and understanding. PCT empowers clients to reach their full potential.

Person-Centered Therapy (PCT), also known as Rogerian Therapy, is a humanistic approach to psychotherapy developed by Carl Rogers in the 1940s. It emphasizes the importance of creating a supportive and empathetic therapeutic environment, where the client is seen as the expert on their own life. The therapist’s role is to provide unconditional positive regard, acceptance, and genuine understanding, enabling the client to explore and resolve their own issues.

Key elements of Person-Centered Therapy include:

  1. Unconditional Positive Regard: The therapist offers a nonjudgmental and accepting environment, allowing the client to feel safe and valued regardless of their feelings, thoughts, or behaviors.
  2. Empathy: The therapist actively listens and attempts to deeply understand the client’s experiences and emotions, reflecting those feelings back to them.
  3. Congruence (Genuineness): The therapist is authentic and transparent with the client, ensuring that their words and actions align. This openness fosters trust and a stronger therapeutic relationship.
  4. Self-Actualization: The therapy encourages clients to reach their full potential by helping them better understand themselves and their needs. It’s based on the belief that all individuals have an innate ability to grow and make positive changes.

In Person-Centered Therapy, the focus is on the relationship between the therapist and the client, with the belief that a compassionate and accepting environment can facilitate personal growth and healing. The client is encouraged to express themselves freely, with the therapist providing the space and support to explore and gain insight into their own thoughts and feelings.

This approach is non-directive, meaning the therapist doesn’t provide solutions or advice but rather helps the client explore their own path toward self-discovery and problem-solving.

FAQ

In each session, you can expect a safe, supportive, and confidential space to explore your thoughts, feelings, and concerns. I will listen attentively and offer empathetic understanding, helping you gain insight into your challenges. The session will be guided by you, allowing us to work together at your pace, focusing on the issues most important to you.

You can book a session by reaching out via email or phone, or by using the contact form on my website. Once we have scheduled a time, I will confirm the details, and you can either join via Teams (if it's an online session) or I will be calling you on the scheduled time.

Sessions typically last 50 minutes. If you feel you need more time, please let me know, and we can discuss extending the session.

I have a 24-hour cancellation policy. If you need to cancel or reschedule, please notify me at least 24 hours before your appointment. If you do not provide sufficient notice, you will be responsible for the full session fee. If an emergency arises, please contact me as soon as possible, and we can discuss rescheduling.

Currently, my session fees are set, but I am open to discussing options in cases of financial difficulty. Please reach out to me directly if you need to discuss pricing or if you are seeking a sliding scale fee.